OCC Group Therapy Programs in Montgomery County, Maryland
OCC group counseling programs are a highly effective way to address difficulties and resolve mental health challenges while helping and connecting with others. During an ongoing series of sessions, participants experience emotional support, understanding, and encouragement for their troubles. It is common for individuals to gain an increased self-confidence and healthier perspective through the shared group experience. Group therapy can be instrumental in helping individuals to heal from many types of emotional and psychological struggles–including depression, anxiety, shame, fear, anger, trauma or grief.
Led by OCC licensed, certified behavioral health therapists, group participants gain insight into their own thoughts and behaviors and also benefit from the suggestions and support to others. Through shared experiences, support and ideas, participants gain clarity about their struggles and how best to overcome them. Participants who have struggled with interpersonal relationships can also benefit from social interactions found in group therapy experiences.
Find out if group counseling is right for you, call OCC today to learn more – 301-570-7500.
Types of Therapy:
- Group Counseling By Age
- Group Therapy By Condition
- Depression & Anxiety Support Groups
- Grief & Loss Support Groups
- Bullying Support Groups
- Dialectical Behavior Therapy (DBT) Skills Training Groups
- Separation/Divorce Support Groups
- Social Skills Groups for Children/Teens/Adults
- Weight Loss Support Groups