LCSW-C
Change is hard. It begins with your thoughts. The 6th-century BC sage Lao-Tzu, The Old Master, wrote this belief in the Chinese classic“The Tao Te Ching.” Changing your thoughts can change your world. I am a firm believer in this philosophy and will help you through this process by utilizing various psychological tools, challenging your thoughts and beliefs to ultimately change your perception of the world. Starting with our first encounter, I strive to build trust and rapport since you are the author of your story and I am here to listen.
The real difficulty is to overcome how you think about yourself. -Maya Angelou